4dan.dev

Index

Assistant

This is Assistant, my personal time management bot. I am adding more features periodically so he becomes a 10x Assistant!

Calendar availability

Today

Reading the calendar…

Free/busy only — no titles, attendees or locations are read or sent.

Gym logs

Tracked by Assistant

Gym sessions logged by Assistant, one row per session.
WorkoutLocationStatusDuration
Chest-TricepsUCFcompleted48m
Back-BicepsCRUNCHcompleted45m
SharmsCRUNCHcompleted36m
Rest-daysrest_completed
Chest-TricepsCRUNCHcompleted49m
Back-BicepsCRUNCHcompleted46m
SharmsCRUNCHcompleted55m
Rest-daysrest_completed
Chest-TricepsCRUNCHcompleted47m
Back-BicepsCRUNCHcompleted30m
SharmsCRUNCHcompleted56m
Rest-daysrest_completed
Chest-TricepsCRUNCHcompleted1h 7m
Back-BicepsCRUNCHcompleted58m
Sharmsunattended
Sharmsunattended
Sharmsunattended
SharmsCRUNCHneeds_review
Sharmsunattended
SharmsUCFneeds_review4h 35m

21 sessions · 13h 32m logged